Workshops and Courses Parent workshops

Emotional Regulation Plan

It is a workshop to do in person lasting 3 hours which the last hour will be entirely practical with resources and activities.


  • The preparation and process of emotions: how they work.
  • Emotional regulation strategies.
  • Emotional regulation plan:
    • My personalized emotional regulation plan to resolve conflicts.
    • Steps to take to develop an emotional regulation plan.
  • Personal monitoring of the emotional regulation plan.

More information

Whether you are a parent or a teacher, if you are interested in some of our courses or workshops, you have questions or just want to talk with me then complete the form with your contact details and a summary of your needs and we will contact you as soon as possible.

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