It is a course to do on-line or in person of 2’5 hours which the last half hour will be to implement resources and activities. The contents of the course are:
- What is positive psychology?
- The importance of managing our emotions: labels.
- Positive psychology applied to education.
- Development of strengths and states of flow.
- Rethink education for learning to be happy.
- Practical resources and experiential activities.