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3 Weeks Plan-Mindfulness
Today, I propose to you to carry out a 3-week Mindfulness plan, with the goal, to improve your emotional well-being by working on interiority and mental serenity. As you know the only…
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We launch the online store of Heart Thinking Project
With great enthusiasm we launch the online store of Heart Thinking Project where you will find handmade items full of colour and made with love that will help you in your daily…
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Dedicate time to yourself
Something that seems so simple is not so easy in the modern world. We are saturated with stress and responsibilities, so we forget that the time for ourselves is as important as…
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Breathe and Feel Program
New workshop called “Breathe and Feel” for teachers and children based on Mindfulness + emotional education + positive psychology applied to education. Methodology tested in public and private schools. More information on…
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Positive thinking corner
Positive Thinking Corner is an activity to do in class with your students in Spanish or English in order to work emotional intelligence. With it, they will not only learn to have…
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